Introduction: Fish represents an important dietary source of high-quality protein and long-chain omega-3 polyunsaturated fatty acids (PUFAs), which are associated with cardiovascular, cognitive, and metabolic health benefits. However, information regarding the lipid composition of several commercially important fish species from the West African coast remains scarce. This study aimed to characterize the fatty acid profile and nutritional quality of three marine fish species, Ethmalosa sp., Priacanthus sp., and Caranx sp., collected along the West African coast.
Methods: Total lipids were extracted and fatty acid methyl esters were analysed by gas chromatography with flame ionization detection (GC–FID). Individual fatty acids were quantified and grouped into saturated fatty acids (SFAs), monounsaturated fatty acids (MUFAs), and polyunsaturated fatty acids (PUFAs). Nutritional quality indices, including ω6/ω3, ARA/EPA, and EPA/DHA ratios, were also calculated.
Results and Discussion: Marked interspecific differences were observed in lipid composition. Ethmalosa sp. showed the highest concentration of eicosapentaenoic acid (EPA; 695.0 mg/100 g), with an EPA/DHA ratio of 3.54, indicating a particularly rich source of marine omega-3 fatty acids. Priacanthus sp. presented intermediate PUFA levels (11.0%) and the highest proportion of monounsaturated fatty acids (36.2%). In contrast, Caranx sp. exhibited the highest PUFA content (32.1%), together with the greatest concentration of docosahexaenoic acid (DHA; 476.0 mg/100 g). All species displayed favourable ω6/ω3 ratios (<0.23), highlighting their nutritional value and potential contribution to a balanced diet.
Conclusions: The studied fish species constitute valuable dietary sources of health-promoting fatty acids, particularly EPA and DHA. These findings provide novel compositional data for underexplored West African marine resources and support their role in promoting nutritional security and sustainable food systems.