Listeria monocytogenes remains a critical foodborne pathogen responsible for listeriosis, a severe illness with high mortality rates, particularly among immunocompromised individuals, pregnant women, and the elderly. The persistence of this pathogen in food production environments presents a serious challenge to public health and food safety. While traditional chemical preservatives have been widely used to control microbial contamination, growing concerns regarding their potential health risks and environmental impact have intensified the search for natural alternatives.

Among these alternatives, essential oils (EOs) have emerged as promising antimicrobial agents due to their potent bioactive properties. Derived from aromatic plants such as Zingiber officinale (ginger), Origanum vulgare (oregano), and Thymus vulgaris (thyme), EOs contain key antimicrobial compounds—thymol, carvacrol, and eugenol—that exert bactericidal effects by disrupting bacterial cell membranes and interfering with essential metabolic functions. This mode of action has been extensively studied, with numerous reports confirming their inhibitory effects against L. monocytogenes in diverse food matrices, including dairy products, meat, and fresh produce.

Despite their potential, challenges remain regarding the stability, volatility, and sensory impact of EOs in food applications. Recent advances in encapsulation technologies, such as nanoemulsions and liposomal delivery systems, have been explored to enhance their controlled release and improve efficacy in food systems. This systematic review consolidates current research on the antimicrobial properties of EOs, their mechanisms of action, and their practical applications in food preservation. Additionally, it outlines technological innovations that aim to optimize EO-based preservation strategies, emphasizing the need for further studies to ensure their commercial viability and regulatory compliance.