Nowadays, many people are forced to accelerated rhythms cause of frenetic life and work. Both private and professional life intertwine, and finding the time for other activities is challenging. Time is one of the goods that has been lost or is difficult to obtain anyway. This experimental and prospective study aims to evaluate the heart rate cycle of medical doctors during their private and working life. Thanks to technology, we can monitor these parameters constantly and for each of us. The results of this study derive from a literature analysis and a trial carried out on three professionals regarding their work-related heart rate (Apple Watch®). The sample is certainly too small and does not provide significant results. This study represents the first step for a trial that can be carried out on a large scale; this preliminary study provides information about the heart rate cycle.