Optical biosensors have emerged as a transformative technology for food safety monitoring. These devices combine bio-recognition molecules with advanced optical transducers, enabling the detection of a wide array of food contaminants, including pathogens, toxins, pesticides, and antibiotic residues. This review comprehensively explores the principles, advancements, applications, and future trends of optical biosensors in ensuring food safety. The key advantages of optical biosensors, such as high sensitivity to trace contaminants, fast response times, and portability, make them an attractive alternative to traditional analytical methods. Types of optical biosensors discussed include surface plasmon resonance (SPR), interferometric, fluorescence and chemiluminescence, and colorimetric biosensors. SPR biosensors stand out for their real-time, label-free analysis of foodborne pathogens and contaminants, while fluorescence and chemiluminescence biosensors offer exceptional sensitivity for detecting low levels of toxins. Interferometric and colorimetric biosensors, characterized by their portability and visual signal output, are well suited for field-based applications. Biosensors have proven invaluable in monitoring heavy metals, pesticide residues, and antibiotic contaminants, ensuring compliance with stringent food safety standards. The integration of nanotechnology has further enhanced the performance of optical biosensors, with nanomaterials such as quantum dots and nanoparticles enabling ultra-sensitive detection and signal amplification. Optical biosensors represent a vital advancement in the field of food safety, addressing critical public health concerns through their rapid and reliable detection capabilities. Continued interdisciplinary efforts in nanotechnology, material science, and device engineering are poised to further expand their applications, making them indispensable tools for safeguarding global food supply chains.