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The impact of age and sports experience on balance control: physiological and cognitive insights
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1  Sport science department, Sirius University of Science and Technology, Sirius Federal Territory, Russia
Academic Editor: Carla Masala

Abstract:

Introduction. Aging impairs the multisensory integration and cognitive control essential for posture regulation. Declining cerebellum–prefrontal cortex coordination disrupts attentional shifting, working memory, and executive flexibility, weakening balance responses, slowing adaptation, and increasing instability. The stabilometric target test on a force platform assesses cognitive–motor interaction by analyzing attentional load and sensorimotor updating during posture control. This study aimed to characterize age-related changes in cognitive–motor integration and evaluate whether athletic training mitigates cortical decline and optimizes sensorimotor–cognitive function.

Methods. Forty-four participants were divided by age (≤45 years, n = 24, median 36.5 years; >45 years, n = 20, median 55.5 years) and athletic experience (nonexperienced, n = 24; experienced, n = 20). All performed a stabilometric target test on the Stabilan-01-2 platform (OKB Ritm, Taganrog, Russia) on firm and soft surfaces, with stabilogram recording and frequency analysis. Statistical significance (p < 0.05, q < 0.1) was assessed using Student’s t-test or the Mann–Whitney U test with FDR-BH correction. Athletic experience effects were analyzed via regression, adjusting for age, sex, and training.

Results. Age and athletic experience significantly explained the variation in stabilographic data (p < 0.05 and p < 0.01, respectively) on a firm surface. Age was negatively associated with stability parameters (r < 0), while athletic experience showed positive associations (r > 0) during the stabilometric target test engaging attention and postural control. On a soft surface, no intergroup differences were observed, as support deprivation triggers adaptive mechanisms that maintain posture regardless of athletic training level. Regression analysis revealed that athletic experience was significantly associated with increased stability in both age groups.

Conclusion. Athletic experience enhanced stabilometric performance, improving visual–postural control and compensating for age-related decline. These results suggest stabilometric improvements are linked to training cognitive mechanisms, particularly attention and spatial orientation.

Keywords: Cognitive-motor integration; stability platform; postural regulation; aging and balance; sports training and balance; cortico-cerebellar network
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